If you're starting to get into your 40s, watch out! I've lost a fair bit of weight since the 197, but there's a reason I needed to change my diet.
Wednesday, February 20, 2013
Food Thoughts 4: My Personal Graph of Doom!
Dang Website says my ideal body weight is 161, but it does not account for age or current weight (they only account for height).
If you're starting to get into your 40s, watch out! I've lost a fair bit of weight since the 197, but there's a reason I needed to change my diet.
If you're starting to get into your 40s, watch out! I've lost a fair bit of weight since the 197, but there's a reason I needed to change my diet.
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